Fairytale Affirmations
Little Red Riding Hood
This affirmation is all about celebrating how big you are. How big your heart is and how big and brace you are. This is a great affirmation for building self-esstem and saying goodbye to negative thoughts. Based on the classic faiytale: Little Red Riding Hood, this affirmation is great for you and/or your students or you children. Feel free to follow along with the video below or print the affirmation here to self lead the affirmation. Feel free to use these in the classroom, workplace, home or wherever/whenever you would like to.
Affirmation
My, what a big heart I have. The better to love myself with. My what a big heart I have, the better to love others with.
Video Transcript
Hello.
Find a comfortable space.
Seated, standing, laying down- whatever works for you.
Let's close our eyes and take a deep breath in.
And a deep breath out.
And a deep breath in.
And a deep breath out.
And this time, when we breath in, we are going to think: My what a big heart I have.
Ready, breath in.
My what a big heart I have.
And breath out.
And breath in: My what a big heart I have.
And breath out.
And this time, when we breath in, we are going to think: The better to love others with.
Deep breath in. The better to love others with. And deep breath out.
Deep breath in. The better to love others with and deep breath out.
We are going to breath in again and we are going to think: What a big heart I have. Ready?
Breath in again. My what a big heart I have. And out.
And this time when we breath in, we are going to think: The better to love myself with.
Ready? Big breath in. The better to love myself with. And big breath out.
Big breath in. The better to love myself with. And big breath out.
Now when we breath in we are going to think: My what a big heart I have.
And when we breath out we are going to think: The better to love others with.
Then we will breath in again and think: My what a big heart I have.
And when we breath out the second time we are going to think: The better to love myself.
Ready? First breath.
My what a big heart I have.
And out.
The better to love others with.
And in.
My What a big heart I have. And out.
The better to love myself.
Remember, you are capable of amazing, wonderful things with your great, big heart.
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